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Anti-Aging Action with Anti-Oxidative Potency in Sesamin

Many people older than 40 years old feel their physical weakening and start asking a particular question how to maintain their energy. Aging is meant that a physically weakening process that declines the metabolism with t Oxygen in the body. Anti-Oxidative action is always in need for anti-aging action.

Daisuke Takemoto, the principal of Suntory’s institution of Health & Science, Seika-cho in Ktyoto, says “Although the the antioxidant enzyme in young people’s body excludes active oxygen, the antioxidant enzyme in the body declines with aging. That process promotes the oxidization in the body. A possible way to support the weakened antioxidant enzyme is eating the food that promote anti-oxidative potency, such as vitamins, minerals, and polyphenols.”

Antioxidant component rich food are food rich in vitamin C, like lemons and bell peppers, food rich in vitamin E, like almonds and avocados, and food rich in zinc, like oysters. The institution focuses on one of polyphenols, sesamin.

Smoking a cigarette, getting stress, and too much exercise promote the active oxygen in the body. The institution conducts a comparative experiment with 2 groups; the group took a capsule consisted of sesamin, the other group took a capsule consisted of cooking oil. Both groups took the capsules before exercising for particular time, either 5, 15, or 20 min. The institution staff member, and then, measure the density of fatty acide peroxides in their blood. The result showed that the group with the capsule consisted of sesamin has lower density of fatty acid peroxides in their body, compared to the other group.

According to Takemoto, sesamin have a rare component in of sesame, which is less than 1% per piece. In order to strengthen anti-oxidative potency in the body, the people should intake more than 10 mg a day, which is as same as taking one tablespoon of sesame. Supplement can help to intake the necessary amount of sesamin.


Sesamin has several healthy effects including improvement of liver function, inhibition of inflammation, and decreasing neutral fat and bad cholesterol. Takemoto mentioned, “Our institution studies about anti-aging as our main theme. We will study how the mechanism at the liver after taking our supplement of sesamin.”

Reference:
セサミンの抗酸化力で老化抑制
http://www.sankei.com/life/news/160624/lif1606240017-n1.html

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