I often take suppliment for maintan the health and cutting the consumption on buying too many foods. I try to be carefull to take effecitive suppliments for eye, emulsifier, and concentration on the physical issues. So I especially take these suppliments: Lutein or billberry is for eye health. Lecithine is for emulsifier. And Ginko Biloba or Newron PS is for concentration, and a short term memory. I stop using Ginko Biloba for a while because I found a redish points on my body although I'm totally o.k with the physical condition. But I am not sure that Ginko Biloba exactly cause that effect. Some books show that Ginko Biloba may cause a minor allergic reaction. Moreover, I also have had an allergic skin when I was teenager. So, I probably concider either taking ginko biloba or a shortage of balanced foods may cause minor rashe on my body. Hope they are cured soon :(
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